Women are prone to yeast infection. Itchiness on the vagina is the common symptom at first but when nothing is done it can develop into serious illness. This occurs during monthly period especially when changing a napkin is almost impossible. Yeast can easily grow on wet and will result into yeast infection.

Some brands of yogurt contain live cultures of bacteria that is also present in vagina. According to Dr.Mary Jane Minkin, clinical professor of ob-gyne at Yale University School of Medicine, these bacteria fight the overgrowth of yeast that causes the infection and also help prevent future infection.

Just dip tampon in an unflavored yogurt provided, it has live cultures of bacteria on it, insert it in your vagina and remove immediately.This must done twice daily for four to five days and your vagina will be back to normal.

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