Basic rules in Avoiding Allergens
- Author: admin_bighuggable
- Filed under: family and home, health ideas, quick info, tips,tips,tips
Jun 15,2010
There are plenty of steps you can take to cut down on allergens in your home. Take the following immediate actions to cut down on allergens:
- Keep your home dry and well ventilated
- Open windows for at least one hour, twice a day and keep vents open, particularly in kitchens and bathrooms
- However, if you get hay fever keep the windows closed as much as possible during the peak of the pollen season
- Don’t dry clothes indoors, especially in your bedroom or living room
- If you have central heating, turn it down by a few degrees
- Increase the ventilation if your home is very humid – a dehumidifier might help
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