What you need:

• Cooking spray
• 4 (4-ounce) skinless, boneless chicken breast halves
• 1 1/2 teaspoons grated lemon rind, divided
• 2 tablespoons honey mustard
• 1 (14-ounce) can fat-free, less-sodium chicken broth
• 1 cup whole-wheat couscous
• 1/4 cup sliced pimiento-stuffed olives
• 1/4 cup sliced pitted kalamata olives
• 2 tablespoons chopped fresh basil
• 1 tablespoon fresh lemon juice
• 2 teaspoons olive oil
• 1/4 teaspoon pepper

Procedure: (more…)